Acupressure massage for eye strain video tutorial

The Academy of Oriental Medicine recently posted about the health benefits of goji berries, including improving age-related eye sight symptoms.  Grace Tan, PhD, MD (China), OMD (China), LAc from the AOMA specializes in eye disease, ENT (ear, nose, and throat), allergies, digestive disorders, female disorders, pain management, stress, insomnia, and cancer wrote this about eye massage:

“I also teach my patients how to do self-massage around the eyes. Eye massage is popular in China to prevent children from becoming near-sighted. For mild eye problems, these simple massage techniques can be of great benefit. In severe cases, eye massage is a useful supplement. Through the guidance of an acupuncturist who has been trained in this therapy, a patient can easily learn eye massage and do it at home for mild eye disease like dry eyes and eye strain.”

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